Keeping some important things in mind while having sex is not only beneficial for your health but also ensures a positive and safe experience for you and your partner. Here are some things to keep in mind:
1. Consent and mutual understanding:**
– Consent is the most important in any physical relationship. It is very important that both partners are comfortable and ready.
– A healthy and pleasant experience is possible only with consent and mutual respect.
2. **Safety and health:**
– Using contraceptives such as condoms, contraceptive pills etc. is very important to avoid unwanted pregnancy and sexually transmitted diseases (STIs).
– Take care of your and your partner’s health to avoid sexually transmitted diseases. Regular health checkups are also beneficial.
### 3. **Cleanliness:**
– Take care of personal hygiene before and after sex. Pay attention to your and your partner’s cleanliness.
– This helps in reducing problems like infection and allergies.
### 4. **Emotional connection and communication:**
– Communicate openly with your partner and understand their likes and dislikes.
– Maintain communication with your partner to overcome any discomfort or hesitation. This makes you and your partner closer and more comfortable.
## 5. **Comfort and spontaneity:**
– It is very important for both of you to be comfortable and at ease in a relationship. If someone is feeling pain or discomfort, stop immediately.
– Create a comfortable and safe environment to feel mentally and physically relaxed.
## 6. **Avoid alcohol and drugs:**
– Avoid having sex in a drunken state or under the influence of alcohol, as this can impair your judgment and lead to accidents or unwanted situations.
## 7. **Self-respect and physical respect:**
– Respect your and your partner’s feelings and physical boundaries.
– If something feels uncomfortable or inappropriate, do not ignore it and tell your partner too.
### 8. **Emotional Preparation:**
– Sex is not just physical but also emotional bonding. Understand your feelings and be sensitive towards your partner.
### 9. **Go Natural:**
– Avoid any pressure or haste. Be spontaneous while respecting each other’s feelings and desires.
By following these tips, you can create a safe and positive experience that is physically and emotionally beneficial.